Skip to content
Tromsø and its bridge seen from the Fjellheisen viewpoint

Tromsø

The lively capital of Arctic Norway: northern lights and whales in winter, midnight sun and fjords in summer, and flights onward to Svalbard.

Tromsø sits on a small island at almost 70° north, some 350 km inside the Arctic Circle, where sheltered fjords open towards the Norwegian Sea. With around 78,000 people, a university, a busy harbour and more bars than you would expect, it is by far the largest and best-connected town on this stretch of Arctic coast — which is why sealers, whalers and polar explorers used it as their starting point for more than a century.

For travellers it is the easiest and best-value base in the Arctic. Between September and early April it lies right under the aurora belt; from November to January herring draw orcas and humpback whales to the fjords further north; and from late May to late July the sun never sets. Tromsø also has direct flights to Svalbard and daily coastal ships towards North Cape and Kirkenes.

Highlights

  • Chasing the northern lights by minibus on a clear winter night
  • Orcas and humpback whales off Skjervøy from November to January
  • The view over the island from Fjellheisen at sunset or under the midnight sun
  • Reindeer sledding and a meal in a lavvu with a Sami family
  • Dog sledding across Kvaløya or the Lyngen foothills
  • White beaches and turquoise water at Sommarøy

Tromsø: planning your time

Three nights is the minimum in winter, because northern lights depend on clear skies and one cloudy night is common: with three or four evenings your chances are good. Fill the days with one sea trip (whales or a fjord cruise) and one activity on snow. In summer, two or three days cover the town and a day out to Sommarøy, Senja or the Lyngen Alps before you move on along the coast.

Tours & Tickets

Tromsø: top tours & tickets

The Arctic’s biggest choice of day trips — aurora, whales, reindeer, huskies and fjords, all with hotel-area pick-up.

See all Tromsø tours

Things to See

Tromsø in pictures

Arctic Cathedral — TromsøFjellheisen cable car — TromsøNorthern lights — TromsøWhale watching at Skjervøy — TromsøKvaløya and Sommarøy — TromsøLyngen Alps — Tromsø
Where to stay

Tromsø: where to stay

Stay in the centre if you can: tours start from the harbour area and you will be coming back late from aurora chases. Rooms are scarce and expensive from December to March, so book early.

📍 Tromsø

Clarion Hotel The Edge

A large, modern conference hotel on the waterfront with a top-floor sky bar and views to the Arctic Cathedral.

See rates on Trip.com
📍 Tromsø

Radisson Blu Hotel, Tromsø

A long-established quayside hotel a few steps from the coastal-ship terminal and the main tour meeting points.

See rates on Trip.com
📍 Tromsø

Scandic Ishavshotel

Built out over the harbour like a ship’s bow, with fjord views from many rooms and a good breakfast.

See rates on Trip.com
📍 Tromsø

Thon Hotel Polar

A straightforward, well-priced hotel on the main street, right in the middle of town.

See rates on Trip.com

More hotels for Tromsø on Trip.com

Destinations

Combine it with

Plan your trip

Book tours in Tromsø

Compare real-time prices and availability on GetYourGuide. Most tours can be cancelled free of charge up to 24 hours ahead.